Who writes the blog
The blog is written by the team building Prelua and published under the name of its founder, Neelay Srivastava. Articles are researched and drafted with the help of AI tools, then fact-checked, edited and approved by Neelay before they are published. Nothing is published automatically.
How we use research
Every statistic in an article links to its source, and each article ends with a full list of sources. We prefer peer-reviewed studies and guidance from established health organisations, and we describe a study’s size and limits when they matter: a trial of 28 people is not the same as one of 3,000.
When the evidence is thin, we say so. When a popular claim doesn’t hold up, we explain why. We never invent numbers, and we don’t cite studies we can’t link to.
What the blog is not
The blog is general information about everyday wellbeing. It is not medical advice, diagnosis or treatment, and it is not a substitute for a doctor or therapist. Articles on sleep, anxiety, low mood and quitting porn include clear signs for when to seek professional help, and crisis resources where relevant.
We don’t claim that Prelua diagnoses, treats or prevents any condition. Prelua offers check-ins, guided sessions, soundscapes and an AI conversation; that is all we say it does.
How Prelua appears in articles
Prelua is mentioned in one short section at the end of an article, after the useful part. Articles are written to be worth reading whether or not you ever use Prelua. When we compare apps, including our own, we say plainly that we make Prelua.
Updates and corrections
Each article shows the date it was published, and the date it was last updated when that differs. We change that date only when we make a meaningful change to the content, not to make an article look fresh.
If you spot an error, email [email protected]. We review every correction request and update the article if we got something wrong.
Clinical review
Articles are not yet reviewed by a licensed clinician. We plan to add clinical review for health-related articles, and each reviewed article will name its reviewer.